Today is all about the now. Not yesterday, not tomorrow… just this moment. And I think that’s something we so often forget. We spend so much time looking back, replaying things, or looking ahead, worrying or planning, that we miss what’s right in front of us. Today is where life…
View Post
Silly is something I don’t think we value nearly enough. Somewhere along the way, as we grow up, it feels like we’re expected to leave it behind. Not even in old age or midlife — just adulthood in general. It’s as if there’s this unspoken rule that once you’re a…
View Post
I happen to love the word rubbish. It’s such a British word, isn’t it? And I am a Brit, after all… even if I do consider myself a bit more European these days, having lived in Portugal since I was ten. But still, some things never leave you, and “rubbish”…
View Post
Quiet is something I’ve come to truly love. Not just appreciate… but genuinely need. There’s something so beautiful about being in a quiet house, completely on your own, with nothing but your own thoughts (or sometimes not even those). Just being. No noise, no distractions, no pressure. I find it…
View Post
Purpose is one of those words that can feel quite big… and if I’m honest, a little bit heavy too. For a long time, I thought I knew exactly what mine was. Like so many women, I believed my purpose was to be a mother. I had it all mapped…
View Post
Overthinking is something I used to do a lot. And I mean a lot. Going over things again and again in my head, analysing every little detail, replaying conversations, imagining outcomes that probably weren’t ever going to happen. It’s exhausting when you think about it. And completely unhelpful. Because the…
View Post
