Anxiety can leave a very physical mark, from tense shoulders and an aching back to headaches that seem to appear without warning. Pain then creates more worry, which keeps the body on alert and makes it harder to recover. This cycle is real, but it can be interrupted. Learning how…
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With Halloween just around the corner, this month’s Songful Style challenge is perfectly timed! Shelbee has chosen Thriller by Michael Jackson, an absolute classic that I’ve always LOVED. I recently watched the music video again for the first time in years, and I can honestly say it hasn’t lost any…
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It’s time for another Tell Us About! Last month, our prompt was Poetry, which sent me rummaging through old things and unexpectedly rediscovering a poem I’d had published sixteen years ago. This month, we’re going in a completely different direction with something that’s rather close to home for me: Birthday.…
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A little while ago, I woke up in the middle of the night with an idea. You know those ideas that arrive at a ridiculous hour and seem completely brilliant when you’re half asleep? Sometimes you wake up properly and think, “Well, that was nonsense.” This wasn’t one of those.…
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