I’ve been working on something quietly in the background for a while now — a book about midlife I didn’t know I needed to write until I started. If you’ve been around here for a bit, you’ll know I talk a lot about midlife, menopause, intuition, and that slightly bewildering…
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If I’m honest, whenever I feel the need for a little lift — something to spark curiosity, calm my mind, or just make me feel connected — I always gravitate toward Gaia. Their library of conscious films, original series, and transformational teachings is like a little treasure chest for the…
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The wellness industry is about to explode as demand and interest increases. It’s been on an upward track for the last twenty years, but the sector is looking like it is going to accelerate again, due to general interest. But what shortcuts are there that you can take to get…
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As many of you know, over on my YouTube channel, I often share guided meditations — little moments of calm and connection designed to help you tap into your intuition, your energy, and that beautiful sense of peace we all crave in this busy world. Meditation has been part of…
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