Have you ever thought about having hypnotherapy but dismissed it because of some silly pre-conceived notion about being hypnotised with a pocket watch? Well, I can assure you it’s really nothing like that… not at all! I’d like to introduce you to someone who does the real thing – uses…
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Personal development and self improvement have always been something that are really important to me. Improving myself is something I strive to do – to make myself a better person (in and out) and to always have something to aim for. I’m also a huge fan of pretty stationery so imagine my…
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As you read this, I’ll probably be in downward dog, savasana or even crow pose… yes, I’m off to do some serious yoga! Not just any yoga, mind you. I’m off on a month-long yoga teacher training course. As it’s such an intensive course, there’ll be no time to do…
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“Writers, we know that you are the true backbone of the industry and we love you for it,” said Charlize Theron at the Oscars this week. This line alone made me cry. I’m a writer and an emotional wreck at times (clearly today more so than usual) but this is the kind of…
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