It’s been a horrible week, health-wise. I’ve had a nasty tummy bug that almost lasted a full week. Talk about unpleasant. Much of the week was spent curled up on the sofa or in the loo! I won’t elaborate any further than that lol. Fortunately, as I write I’m feeling…
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Last week, after months and months of fatigue, feeling like a beached whale and all-round general discomfort, I was finally given an IBS diagnosis by a gastroenterologist. I was incredibly relieved to learn that my illness isn’t anything more serious and am now very slowly dealing with it. I’ve been…
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Sunscreen is one of those things that we should all be using on a daily basis. Especially those of us that live in a particularly sunny country. As I write this though, it’s still not a typical June day for the Algarve. It’s windy, chilly and overcast, with the threat…
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Last October I shared a personal post about why I decided to quit alcohol. I promised to share updates with you but wanted to wait a few months to see how I got on. Well here I am, six months later and I am delighted to be able to tell…
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