Quiet is something I’ve come to truly love. Not just appreciate… but genuinely need. There’s something so beautiful about being in a quiet house, completely on your own, with nothing but your own thoughts (or sometimes not even those). Just being. No noise, no distractions, no pressure. I find it…
View Post
Purpose is one of those words that can feel quite big… and if I’m honest, a little bit heavy too. For a long time, I thought I knew exactly what mine was. Like so many women, I believed my purpose was to be a mother. I had it all mapped…
View Post
Overthinking is something I used to do a lot. And I mean a lot. Going over things again and again in my head, analysing every little detail, replaying conversations, imagining outcomes that probably weren’t ever going to happen. It’s exhausting when you think about it. And completely unhelpful. Because the…
View Post
Nourish is one of those words that sounds a bit… worthy, doesn’t it? Like you should be doing everything perfectly all the time. Eating all the right things, meditating daily, living your best, most balanced life. But if I’m honest, that’s not how it looks for me at all. For…
View Post